• My name is Sarah Blunkosky and I'm happy you've joined me here. I opened Learning Heroine LLC in 2015. As a homeschooling mom of three kids (one of whom has complex learning needs including: Down syndrome, autism, dysgraphia, dyslexia, and dyscalculia), I recognized a need to apply my integrative teaching (movement and professional research/advocacy) skills to provide custom learning solutions for families and their individual learners. I teach and share prenatal, children's, and adult integrative learning strategies utilizing research based methods and movement options for optimal, holistic well being.

    Call or Text Today:

    (540) 429-9433

    Lives in Fredericksburg, VA Works everywhere.

  • Home School Services

    Mission: Set learning free.

    I offer integrative learning consultations. I serve new homeschool families and seasoned veterans. I offer custom integrative, holistic home learning plans: the home education equivalent of a public school Individual Educational Plan. This is a child specific plan that details concerns, goals, and progress targeted for the learning year. Unique to my plans are movement-based strategies (optional) to soothe tensions and create well-rounded success strategies. I bring years of advocacy experience to offer

    Flexi-schooling Support (Integrating academics in a school and home learning partnership).


    I also offer an easy going and thorough proof of progress evaluation experience (five years+) for those who choose an evaluation in lieu of testing.


    I offer assistance for those needing guidance on the Virginia Religious Exemption homeschool option.


    *I do not diagnose or provide diagnostic testing. Rather, I assist families in implementing diagnostic analysis into whole life learning solutions with research-based methods and resources.




    Learn about my interests, motivations and ways. Interview with Open Tent Academy






  • How It Works


    Contact Form

    Contact Form before you commit any money. We ensure that you choose the right option.


    Order & Purchase

    I'll send you a custom information packet with rates and directions for our in-person consultation so we maximize our time together.



    We meet and I deliver your reports within about 5 business days. Ask any questions!

  • Service Request Form

    Click Below

    Service Request Form

  • Upcoming Events

    Workshops & Conferences

    Evaluation Season

    April to August is Homeschool Evaluation Season!


    Free July Prenatal Yoga Workshop at the Downtown (Caroline Street) Library:



    Prenatal Yoga for Newbies and Experienced Practitioners

    w/ Sarah Blunkosky, RPYT

    All levels, wheelchairs welcome.

    Prenatal Yoga serves all mothers, for all birthing options and labors. Come enjoy a fully accessible two hour workshop for all levels, wheel chairs welcome. Choose what options you need and desire and meet your needs anytime throughout class. Schedule will include: prenatal asanas/postures class with accessible options, breathing practices for labor, and a long savasana/yoga nidra. Come discover how prenatal yoga can improve birthing outcomes and maternal health. A supportive friend or partner is also welcome to attend. Questions at the end welcome.

    While a few mats are available to borrow, please bring a mat (if you have one) and water to hydrate. You can also bring your own light blanket or covering for savasana (resting pose).


  • Custom Yoga Services

    I offer private, small group, and large group classes in studio or your location of choice for the following:


    Prenatal/Postnatal Yoga -I offer a restorative and strength building program for moms-to-be during their prenatal journey. The postnatal journey assists in healing the body and strengthening it after baby arrives.


    Yoga Childbirth Classes: I offer custom in-studio or in-home classes for small groups or one-to-one labor prep classes. The ancient techniques of pranayama and meditation pre-date all current systems by thousands of years! Come learn techniques for active labor and postpartum bonding safely, with tips for aligning baby in optimal positions with a certified and highly trained teacher.


    Baby & Children's Yoga: I offer a fun and custom private or group class designed to meet the ages and needs of infants, children, tweens, and teenagers in their journeys. I also encourage individuals to strengthen bodies, enhance the primitive reflexes, and assist children in seeking focus and connection to their peace.


    Custom Family Yoga: In studio or in your home, I customize a class and sequences for the needs of all family members utilizing the principles of Accessible Yoga and Yoga For All! Everyone is included and all needs are welcome- yoga in a bed, chair, mat, and utilizing a wall- yoga for all!


    Current Classes:


    Thursdays: 5:30pm-6:30pm Yoga Foundation of Fredericksburg

    Prenatal Yoga Class


    7:00pm-8:00pm Gentle Flow & Restorative Yoga Class

    Yoga Foundation of Fredericksburg


    Class Description: An accessible yoga class for all stages of pregnancy where moms choose the best of many options for each pose and practice. Strength building and stability poses custom for expectant mothers are utilized to help “Mother the mother.” Moms will also learn breath and meditation practices for labor, postpartum, and their lifetime mothering journey. Questions encouraged and welcome. Class ends with a restorative savasana. Appropriate for all stages of pregnancy and movement levels-all are very welcome!






























  • My History & Inspirations

    I am an education consultant, independent research historian, professional advocate (Special Needs and Exceptional), teacher, and writer (my scholarship is a Master’s thesis on Slavery in Fredericksburg). In my pre-mom life, I taught Social Studies and numerous electives at the highly acclaimed Open High School in Richmond, Virginia from 2002-2003, and as a substitute teacher in 2004. I enjoyed working as a graduate teaching assistant while completing my Master's degree in History at Virginia Commonwealth University from 2004-2005. Sharing the learning journey with my own children is the most rewarding (and challenging) journey. Homeschooling styles, educational theory, brain development, genetics, bioethics, and eugenics are all topics of deep research for me.


    As a 500 Hour Registered Yoga Teacher RYT, Registered Prenatal/Postnatal Yoga Teacher RPYT, and Registered Children's Yoga Teacher RCYT; I gratefully offer movement education to Learning Heroine LLC, which serves all populations; specializing in prenatal, postnatal, and children's unique yoga needs. I am a certified Accessible Yoga Ambassador &Yoga For All Certified Instructor dedicated to inclusive teaching practices for all students. I also offer trauma sensitive adaptions (I'm a trauma survivor) and more gentle/therapeutic style accommodations for all levels and classes with respect to all genders, religious affiliations, and people with unique developmental or accessibility needs. I am classically trained and offer eight-limbed, Full Spectrum Yoga classes which include: meditation, breath practices, ethical living/values, asanas/postures, understanding one's relationship in the universe, and building introspective self-practices. I teach yoga respectfully to all religions or non-religious.


  • Purpose

  • Find me

    Click on any of the buttons below




    Call or Text

    (540) 429-9433

    Find My Yoga Teacher Training Workshops Here (Prenatal/Postpartum & Special Needs)

    Find My Studio

    Classes Here

    Find My Studio

    Classes Here

  • Publications

    Slavery Scholarship Thesis

    "Unlawful assembly accounts extracted from the Fredericksburg Mayor’s Court Order Books from 1821-1834, reveal rare glimpses of unsupervised, alleged illegal interactions between free and enslaved individuals, many of whom do not appear in other records.... The complex connections necessary to arrange unlawful assemblies threatened the town’s safety with insurrection if these individuals developed radical ideas opposing the existing social order, the foundation of which was slavery. Akin to residents of areas where natural disasters like volcanoes always pose a risk of dangerous eruptions, those living in Fredericksburg lived their lives within the town slave society and its potential threats. In an area, state, and region where insurrections occurred, unlawful assembly, whether frequent or infrequent, mattered."

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